Surrounding ourselves with the peace and tranquility of nature can be healing and transformational. A study published in the International Journal of Environmental Health Research found that even as little as 20 minutes in a park is enough to improve one’s well being. The truth is that the natural environment has the ability to restore and connect us back to ourselves.
Photographer Chrissy Martinez understands the incredible effect nature can have on our bodies, mind and soul. Based in Gainesville, Florida, Martinez has a deep and passionate love for nature and wildlife, which is beautifully showcased in her work.
As a Storytelling for Change school graduate, Martinez took us on a journey of healing and discovery. In the midst of recovering from a traumatic brain injury caused by a nearly fatal motorcycle accident, she traded in her wheels and dreams of travelling cross country on her motorcycle for fins and a mask. Now, she's reconnecting with water and nature by diving into the world of underwater photography.
Martinez shared her experience as a photographer with our team and talked about the transformative elements of nature, which play an integral part in her work.
PWB: What does storytelling mean for you?
Chrissy Martinez: To me it means opportunity. A huge opportunity to just share things that are important or interesting and a great way to connect with others and create change.
PWB: Can you tell us more about your Storytelling for Change School story, "Trading in my motorcycle dreams for fins and a mask?"
Martinez: The motorcycle accident has been one of the hardest things I've ever dealt with in my life. I feel the story is giving me a new dream, essentially. I've always really loved the water. I was born right by the beach in Caracas, Venezuela and have always felt this deep connection to the water. Living where I live right now, I have access to tons of beautiful springs within a 40-minute drive of my house.
Having that accident and having almost every potential opportunity in my life taken away made me realize…don't keep waiting. Get an underwater housing to do underwater photography. Do it now. Even though I gave up the motorcycle, I still have the opportunity to do something I've always wanted to do that is super exciting and adventurous.
A few months after my accident, I started going to the springs with my sister to absorb all the good feelings. It was so healing. I felt this need to be in the springs and go to the springs. I felt inspired to face my fears. Exploring the underwater world with my camera feels very similar to the sense of freedom and excitement that I had when riding the motorcycle.
And then I soon learned that the springs are in the same process of needing healing. We have lost a lot of them already, and many of them are on the way out if we don’t start taking better care of them.
PWB: Can you tell us more about how the water and being surrounded by nature helped you on your healing journey?
Martinez: On a physical level, the springs are 72 degrees Fahrenheit year-round. That cool feeling of water on my body after having a lot of inflammation feels incredible. When I'm in it, these moments of calm, quietness and clarity come—all of which feel so integral to healing. Even though I meditate regularly, there’s something extra special about being able to do that in nature and in the springs.
PWB: What was your experience like in the online Storytelling for Change school?
Martinez: It was so great. It was beautiful and healing because it felt like a nice, safe space. Everyone was very supportive, and I met an incredible group of people. I’m so happy I found it during the pandemic.
PWB: What makes you more than a photographer?
Martinez: I think taking the time to listen and pay attention to what is there, beyond just the image or what is being presented. Even if I’m attracted to something because it’s beautiful, I always want to learn more about it. So I might be in nature and see something cool. Let's say I take a photo of a bird, but I have no idea what kind of bird it is. It inspires a curiosity inside of me to learn more.
PWB: What advice would you give to your younger self?
Martinez: You will find the freedom and connection that you are searching for by loving yourself and being of service while following your dreams.
You can see more of Chrissy's work on Instagram @chrissy_martinez_photography. To learn about Storytelling School, discover what upcoming sessions are available and explore work from graduates.